That’s exactly what Alexis shared when she sat down on the T2FIT Talks podcast👏 In July 2023, Alexis was involved in a motorbike crash that left her with soft tissue damage and every tendon and ligament ruined in her ankle, plus a hole in her knee. For an entire year, she relied on a walking aid or crutch. Her recovery was long, slow, and challenging but in summer 2024, she woke up knowing she wanted to make a change. 🚀 She knew she needed the right support for her injuries, and T2FIT ticke...
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That’s exactly what Alexis shared when she sat down on the T2FIT Talks podcast👏 In July 2023, Alexis was involved in a motorbike crash that left her with soft tissue damage and every tendon and ligament ruined in her ankle, plus a hole in her knee. For an entire year, she relied on a walking aid or crutch. Her recovery was long, slow, and challenging but in summer 2024, she woke up knowing she wanted to make a change. 🚀 She knew she needed the right support for her injuries, and T2FIT ticke...
#EP25: From 20 stone to 12 challenges in 12 months – Amy proved to herself what’s possible.
T2FITTALKS
47 minutes
8 months ago
#EP25: From 20 stone to 12 challenges in 12 months – Amy proved to herself what’s possible.
In this episode, James Taylor sits down with Amy Short to talk about her incredible transformation—one that goes far beyond weight loss. At 28, Amy hit 20 stone and knew she had to make a change. With a past filled with yo-yo diets, a negative relationship with food, and seeing exercise only as punishment, she was ready to rewrite her story. Fast forward to now: Amy’s dropped six stone, discovered a love for weightlifting, and completed 12 fitness challenges in 12 months. Her drive? Proving t...
T2FITTALKS
That’s exactly what Alexis shared when she sat down on the T2FIT Talks podcast👏 In July 2023, Alexis was involved in a motorbike crash that left her with soft tissue damage and every tendon and ligament ruined in her ankle, plus a hole in her knee. For an entire year, she relied on a walking aid or crutch. Her recovery was long, slow, and challenging but in summer 2024, she woke up knowing she wanted to make a change. 🚀 She knew she needed the right support for her injuries, and T2FIT ticke...
