Join Rebecca, a registered dietitian, to explore the joys and challenges of cooking for one. On Table For One, you'll join in on interviews with women who share what it's really like to feed themselves, practical nutrition and cooking tips, and you'll also explore intuitive eating and health at every size. Plus we'll share the occasional topic pertinent to single ladies.
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Join Rebecca, a registered dietitian, to explore the joys and challenges of cooking for one. On Table For One, you'll join in on interviews with women who share what it's really like to feed themselves, practical nutrition and cooking tips, and you'll also explore intuitive eating and health at every size. Plus we'll share the occasional topic pertinent to single ladies.
Episode 37: How to Raid your fridge for dinner aka: how to reduce food waste
Table For One
32 minutes 11 seconds
5 years ago
Episode 37: How to Raid your fridge for dinner aka: how to reduce food waste
I talked to Kaleigh, of Lively Table blog about using what you’ve got on hand to make dinner easy and to reduce food waste. She shared a lot of great tips such as making grain bowls or pasta with leftovers for a really easy dish, think about meals you’ve really liked-what flavors are in it, to practice and get familiar with different herbs & spices, to swap meat for basic beans, and get inspiration online, on IG, and other places for flavor pairings or how to use an ingredient.
Table For One
Join Rebecca, a registered dietitian, to explore the joys and challenges of cooking for one. On Table For One, you'll join in on interviews with women who share what it's really like to feed themselves, practical nutrition and cooking tips, and you'll also explore intuitive eating and health at every size. Plus we'll share the occasional topic pertinent to single ladies.
