This week we are processing. Like a lot of people in our community we are grieving the results of the election and the implications of that on our lives as well as those we care about. As we all move through this process and continue to cultivate safe spaces for all of us, below are some resources for you and your loved ones, whether by blood relations or chosen family, that can be a huge help and support on your journey. Stay safe out there, lean on each other. Please don't forget how strong we are when we help each other.

We will see you next week.

~ The Table Talk Girls

Resources:

The Trevor Project - for LGBTQIA+ youth call 1-866-488-7386 or visit www.thetrevorproject.org - for 24/7 crisis counseling visit www.thetrevorproject.org/get-help

Suicide and Crisis Lifeline - dial 988 or visit www.988lifeline.org to chat with someone online

SAMHSA's National Helpline for substance abuse - call 1-800-622-HELP (4357)

Veterans' Crisis Line - call 988 then press 1 or text 838255

SAGE x HearMe - on demand mental wellness go to sageusa.org/hearme

LGBTQ+ Center Directory - lgbtqcenters.org/LGBTCenters

PFLAG - find a local chapter at pflag.org/findachapter

QChat Space - Online community for LGBTQ+ Teens qchatspace.org

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