Connecting with Nature

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Taboo: All the things people don't want to talk about.

Krysten Elektra

31 episodes

4 days ago

An exploration of topics considered taboo in modern-day life. From moving to a new city, to job burnout, prioritizing mental health, talking about salaries with coworkers, talking about failures, starting a business, eating disorders, sex, miscarriages and anything else you can think of that you're afraid to talk about.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Connecting with Nature

Taboo: All the things people don't want to talk about.

23 minutes 35 seconds

3 years ago

Connecting with Nature

In a world where we are always plugged in-- both physically and metaphorically, to our phones, our watches, our emails, our jobs-- how can we find time to disconnect? When was the last time you were "off the grid" for a bit? I highly encourage you to challenge yourself and connect with nature this week. Just 20 minutes can do you wonders. For your mental health. Physical health. Emotional well-being. Tune in for some ways to connect with nature. If you have any feedback, comments, questions, concerns, DM me @kryselek. If you're interested in going to the Amazon in Feb 2023, email me at krystenholisticwellness@gmail.com. My sister and I will be leading a plant medicine retreat there at the end of Feb/early March 2023 to the Peruvian Amazon. Til next time!