Send us a text Being able to set boundaries with your parents is a hurdle for most people. Whether it is the holidays, traveling, bed time routines, etc. it can get tricky to set hard boundaries with your parents. We discuss how saying the boundary aloud is more of a suggestion than a boundary. You have to make that next step to enforce the boundary before it is truly considered a boundary. There are multiple types of boundaries to be set with others and our guest, Alyssa, had to set t...
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Send us a text Being able to set boundaries with your parents is a hurdle for most people. Whether it is the holidays, traveling, bed time routines, etc. it can get tricky to set hard boundaries with your parents. We discuss how saying the boundary aloud is more of a suggestion than a boundary. You have to make that next step to enforce the boundary before it is truly considered a boundary. There are multiple types of boundaries to be set with others and our guest, Alyssa, had to set t...
Send us a text A registered Dietitian, Sydney, joins us today to discuss Diet Culture. People have been learning things about food from a very young age that have shaped their view about food and created harmful habits, and more. We discuss body positivity, body neutrality, and body negativity. She also gives advice on how to create a healthy outlook and relationship with food. If you believe you could benefit more with help from Sydney, please reach out to her at the email address below.&nbs...
TABOOBS
Send us a text Being able to set boundaries with your parents is a hurdle for most people. Whether it is the holidays, traveling, bed time routines, etc. it can get tricky to set hard boundaries with your parents. We discuss how saying the boundary aloud is more of a suggestion than a boundary. You have to make that next step to enforce the boundary before it is truly considered a boundary. There are multiple types of boundaries to be set with others and our guest, Alyssa, had to set t...
