Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion
Coach Rob Manning, D.C.
20 episodes
9 months ago
Coaching tips, tricks and discussion for all cyclists; club riders to seasoned racers. Hosted at The Daily Grind Cycling Journal and Tailwind-Coaching.com
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Coaching tips, tricks and discussion for all cyclists; club riders to seasoned racers. Hosted at The Daily Grind Cycling Journal and Tailwind-Coaching.com
Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion
31 minutes 40 seconds
6 years ago
How to Return To Cycling Training After Illness
If you've ever been sidelined by a long illness, getting back on the bike can be daunting. Your fitness is down, your body feels terrible and you think you'll never dig out of the hole you're in. In this episode of the Tailwind Coaching Podcast, I'll give you a few tips to help get you back on the bike and on the road to your cycling goals.
Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion
Coaching tips, tricks and discussion for all cyclists; club riders to seasoned racers. Hosted at The Daily Grind Cycling Journal and Tailwind-Coaching.com
