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Take 5 with Jacob Zander
Jacob Zander
3 episodes
2 days ago
In this crazy life we hardly ever take the time to slow down, Take 5 with me Jacob Zander is my own way of helping you do just that. Each episode will be focused on helping you slow down, chill out, and relax. I'm into balance and perspective, and this is my way of sharing what I love, with you.
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Health & Fitness
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All content for Take 5 with Jacob Zander is the property of Jacob Zander and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this crazy life we hardly ever take the time to slow down, Take 5 with me Jacob Zander is my own way of helping you do just that. Each episode will be focused on helping you slow down, chill out, and relax. I'm into balance and perspective, and this is my way of sharing what I love, with you.
Show more...
Health & Fitness
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#3 'present moment awareness'
Take 5 with Jacob Zander
5 minutes 2 seconds
7 years ago
#3 'present moment awareness'
Episode #3 of take 5 with me, Jacob Zander. No matter what chaos is happening, being able to snap into a moment of serenity can be a lifesaver, present moment awareness can help in any overwhelming situation you find yourself in.
Take 5 with Jacob Zander
In this crazy life we hardly ever take the time to slow down, Take 5 with me Jacob Zander is my own way of helping you do just that. Each episode will be focused on helping you slow down, chill out, and relax. I'm into balance and perspective, and this is my way of sharing what I love, with you.