Welcome to Take A Chance On You hosted by Alexandra Forsyth, cyber security expert, advisor, coach and public speaker. 

Today's topic and theme is ’Taking back control and leaning into community’. 

Wolf from the stars in Latin, is the name of Sophie's energy coaching practice ‘Lupo Astralis’ focusing on helping people through self-discovery. Based on energetic blueprint. 

Prior to coaching, Sophie worked across the start-up and investment banking corporate space, including data analytics and sales. 

Sophie discusses being intentional and finding a mentor. Normalising life and how the world is shifting, meaning it is acceptable to move around and change roles. 

Human Design combines astrology, Kabbalah, Myers-Briggs, I Ching, quantum physics, and the chakra system to generate an “energetic blueprint” called a BodyGraph. Strategy focuses on how you use your Energy and interact with outside stimuli, while Authority is about how your body tells you if a decision is the right one for you. 

‘What do I actually want’? Sophie discusses the importance of taking time away from the day-to-day activities and roadmapping your life. Although this feels scary, when you do start going off and doing your own thing, it can be very empowering and allow you to discover yourself. 

The hardest conversations are the one’s we have with ourselves. What do we value and want from life? 

Community can offer a good sounding board, and help you to interact with others on a more purposeful level.