🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutreset Today's guest is Dr. Anjani Teeves, an osteopathic physician and diaphragm expert. We talk about why stiffness is actually stagnant lymph, how your diaphragm controls 90% of circulation, why you're only using 25% of your breathing capacity, the 74 diaphragms in your body, and how to fix your breathing to transform your health instantly. Chapters; 0:00 ...
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🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutreset Today's guest is Dr. Anjani Teeves, an osteopathic physician and diaphragm expert. We talk about why stiffness is actually stagnant lymph, how your diaphragm controls 90% of circulation, why you're only using 25% of your breathing capacity, the 74 diaphragms in your body, and how to fix your breathing to transform your health instantly. Chapters; 0:00 ...
#119 Jamie Bechold Ex-Biologist: I’ve Led 1,000 Sound Baths, Here’s the Real Truth
TAKE A DEEP BREATH
1 hour 6 minutes
4 months ago
#119 Jamie Bechold Ex-Biologist: I’ve Led 1,000 Sound Baths, Here’s the Real Truth
Struggling with Burnout, Exhaustion, or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-call Today’s guest is Jamie Bechtold, a former biologist and one of the pioneers of sound healing in the U.S. With over 22 years of experience and thousands of sound baths led, she shares the science, myths, and transformative power behind sound. Connect with Jamie here: https://sound-bath.com/ Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www...
TAKE A DEEP BREATH
🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutreset Today's guest is Dr. Anjani Teeves, an osteopathic physician and diaphragm expert. We talk about why stiffness is actually stagnant lymph, how your diaphragm controls 90% of circulation, why you're only using 25% of your breathing capacity, the 74 diaphragms in your body, and how to fix your breathing to transform your health instantly. Chapters; 0:00 ...
