93: The Connection Between Mental and Physical Health with Dr. Jude Black

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Take Control of Your Life Podcast

Devan Futten

80 episodes

1 week ago

We discuss the pursuit of health and happiness inside and outside the walls of our facility while exploring the lives of the everyday people you find inside Ground Zero Fitness

Fitness

Health & Fitness

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All content for Take Control of Your Life Podcast is the property of Devan Futten and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We discuss the pursuit of health and happiness inside and outside the walls of our facility while exploring the lives of the everyday people you find inside Ground Zero Fitness

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/10030395/10030395-1724402804099-053df5603d295.jpg

93: The Connection Between Mental and Physical Health with Dr. Jude Black

Take Control of Your Life Podcast

1 hour 3 minutes 31 seconds

1 year ago

93: The Connection Between Mental and Physical Health with Dr. Jude Black

In this episode, I'm joined by Dr. Jude Black, CEO and Founder of Appalachian Counseling, to dive deep into the vital connection between mental health and fitness. We explore how integrating a fitness program with a supportive community can significantly enhance mental well-being. Whether you're on a personal fitness journey or looking to strengthen your mental health, this conversation offers valuable insights and practical tips. Don't miss out on this enriching discussion!

For more information about Appalachian Counseling visit wvcounseling.com

For more information on life coaching and online therapy visit e-therapycafe.com

For more information on their nonprofit organization helping those who serve visit wvtrauma.org