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take your time
datewiththemoon
58 episodes
1 week ago
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· 呼吸練習/冥想練習 · 身心靈日常 · 通靈/療癒個案分享
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Spirituality
Religion & Spirituality
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· 呼吸練習/冥想練習 · 身心靈日常 · 通靈/療癒個案分享
Show more...
Spirituality
Religion & Spirituality
傾下計 - 覺察身心當下需要
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3 minutes 16 seconds
1 year ago
傾下計 - 覺察身心當下需要
一日三餐、定時定量、早睡早起⋯有冇思考過呢啲嘢係咪你身心當下最想要嘅嘢?
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· 呼吸練習/冥想練習 · 身心靈日常 · 通靈/療癒個案分享