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take your time
datewiththemoon
58 episodes
1 week ago
· 呼吸練習/冥想練習 · 身心靈日常 · 通靈/療癒個案分享
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Spirituality
Religion & Spirituality
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· 呼吸練習/冥想練習 · 身心靈日常 · 通靈/療癒個案分享
Show more...
Spirituality
Religion & Spirituality
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/39427687/39427687-1698899971046-d9c0285228753.jpg
傾下計 - 覺察身心當下需要
take your time
3 minutes 16 seconds
1 year ago
傾下計 - 覺察身心當下需要
一日三餐、定時定量、早睡早起⋯有冇思考過呢啲嘢係咪你身心當下最想要嘅嘢?
take your time
· 呼吸練習/冥想練習 · 身心靈日常 · 通靈/療癒個案分享