When Mireia became a mother, everything changed. What started as a struggle to balance work and family became the spark for an entirely new path—one built around authenticity, courage, and redefining what “having it all” really means. In this conversation, Alyssa and Mireia talk about the moment when life forces you to pause and ask, is this really what I want? They share honest stories about identity, motherhood, and how to rebuild a life that fits the person you’ve become—not the one you us...
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When Mireia became a mother, everything changed. What started as a struggle to balance work and family became the spark for an entirely new path—one built around authenticity, courage, and redefining what “having it all” really means. In this conversation, Alyssa and Mireia talk about the moment when life forces you to pause and ask, is this really what I want? They share honest stories about identity, motherhood, and how to rebuild a life that fits the person you’ve become—not the one you us...
Heart-Brain Hacks for Better Leadership feat. Natalie Alesi
Taking Back Monday
28 minutes
5 months ago
Heart-Brain Hacks for Better Leadership feat. Natalie Alesi
What if the key to better leadership isn’t another tool or framework, but your own nervous system? In this episode of Taking Back Monday, Natalie Alesi unpacks the science behind heart-brain coherence and how leaders can use it to build trust, reduce stress, and create more connected, high-performing teams. We talk about neuroscience in plain English, why consistency matters more than charisma, and how intuitive intelligence can be a strategic advantage in today’s remote world. Whether you're...
Taking Back Monday
When Mireia became a mother, everything changed. What started as a struggle to balance work and family became the spark for an entirely new path—one built around authenticity, courage, and redefining what “having it all” really means. In this conversation, Alyssa and Mireia talk about the moment when life forces you to pause and ask, is this really what I want? They share honest stories about identity, motherhood, and how to rebuild a life that fits the person you’ve become—not the one you us...
