Gratitude is often assumed to be simple or easy, but the truth is, it can feel messy and complicated, especially when life isn’t picture-perfect. In this episode, we explore what it really means to practice gratitude daily amidst challenges, uncertainties, and unexpected shifts. We’ll unpack how gratitude isn’t about ignoring the hard stuff or pretending everything is perfect, but about noticing the small, meaningful moments that help us keep going and growing. Through honest reflection and c...
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Gratitude is often assumed to be simple or easy, but the truth is, it can feel messy and complicated, especially when life isn’t picture-perfect. In this episode, we explore what it really means to practice gratitude daily amidst challenges, uncertainties, and unexpected shifts. We’ll unpack how gratitude isn’t about ignoring the hard stuff or pretending everything is perfect, but about noticing the small, meaningful moments that help us keep going and growing. Through honest reflection and c...
Ep. 11 Kingston United Soccer Club | Navigating Self-Doubt & Burnout, Building Resilience, Managing Stress as an Athlete and Tackling Imposter Syndrome
Taking Space with Bailie Norville
58 minutes
8 months ago
Ep. 11 Kingston United Soccer Club | Navigating Self-Doubt & Burnout, Building Resilience, Managing Stress as an Athlete and Tackling Imposter Syndrome
In collaboration with the female athletes at the Kingston United Soccer Club, we talk all about navigating self-doubt & burnout, building resilience for better performance, managing stress as an athlete and tackling feelings of imposter syndrome. I hope you all enjoy! Be sure to check out my Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)
Taking Space with Bailie Norville
Gratitude is often assumed to be simple or easy, but the truth is, it can feel messy and complicated, especially when life isn’t picture-perfect. In this episode, we explore what it really means to practice gratitude daily amidst challenges, uncertainties, and unexpected shifts. We’ll unpack how gratitude isn’t about ignoring the hard stuff or pretending everything is perfect, but about noticing the small, meaningful moments that help us keep going and growing. Through honest reflection and c...
