In this episode, Madeline and I chat about how intellectualising, people-pleasing and perfectionism showed up for her in postpartum, parenting and her career - and how it's now shaped how she helps other women. Madeline McKenzie is a mental health social worker and business owner at Sit with Self. Her specialty is working with high-achieving millennial women on what she calls the Millennial Trifecta. She's running a free masterclass in August called Breaking the Burnout Cycle: lasting chan...
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In this episode, Madeline and I chat about how intellectualising, people-pleasing and perfectionism showed up for her in postpartum, parenting and her career - and how it's now shaped how she helps other women. Madeline McKenzie is a mental health social worker and business owner at Sit with Self. Her specialty is working with high-achieving millennial women on what she calls the Millennial Trifecta. She's running a free masterclass in August called Breaking the Burnout Cycle: lasting chan...
10 | #summerseries: What my second first 40 days taught me
Tales From The Fourth Trimester
45 minutes
1 year ago
10 | #summerseries: What my second first 40 days taught me
I'm six weeks postpartum in this episode (from back in 2020) and I'm chatting about what I've been eating, the amazing meal train organised by friends, the role of my midwife and doulas, my physical recovery, breastfeeding, sleep, how my anxiety and mental health has been and lots more. This episode is sponsored by The Whole Bowl Co, a fabulous meal delivery service in NSW, ACT, VIC and QLD. They make and deliver nourishing meals that not only help mothers replenish those nutrient sto...
Tales From The Fourth Trimester
In this episode, Madeline and I chat about how intellectualising, people-pleasing and perfectionism showed up for her in postpartum, parenting and her career - and how it's now shaped how she helps other women. Madeline McKenzie is a mental health social worker and business owner at Sit with Self. Her specialty is working with high-achieving millennial women on what she calls the Millennial Trifecta. She's running a free masterclass in August called Breaking the Burnout Cycle: lasting chan...
