It is no secret that adulthood comes with many changes such as our values evolving, fulfilling careers and creating a life independently. The question is: which friends will continue to support you when your values no longer align?

In today's episode, we take a look at the characteristics of a true friend, and distinguish them from fun friends.

Have a think: Who is supporting you emotionally? Who are you proud of seeing in your life 10 years down the line? And last one... who is going to help you to grow?