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Talkin’ Fit with Adam Badger
Adam Badger
208 episodes
4 days ago
Open, honest, and REAL coaching on how to lose weight for life!
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Fitness
Health & Fitness
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All content for Talkin’ Fit with Adam Badger is the property of Adam Badger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Open, honest, and REAL coaching on how to lose weight for life!
Show more...
Fitness
Health & Fitness
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Ep. 193: Balancing Life & Fitness with Mike Doehla
Talkin’ Fit with Adam Badger
1 hour 54 seconds
7 months ago
Ep. 193: Balancing Life & Fitness with Mike Doehla

Mike Doehla is the founder of StrongerU, the largest nutrition coaching company that I personally know of.


Over 7 years, him & his team of coaches helped over 50,000 people lose fat, build muscle, and improve their health.


But Mike is simply a father of 2 who knows what it is like to try and balance it all.


We have a very open & honest conversation about:

- Parenting

- Finding happiness

- Simple nutrition habits

- Mindset

- instilling healthy habtis in your kids

- stress

- and much more


I thoroughly enjoyed this conversation and it is one of my favorite episodes to date.


Hope you enjoy!


If you would like a customized plan for the next 90 days at no cost, fill out my free METABOLIC ASSESSMENT

Talkin’ Fit with Adam Badger
Open, honest, and REAL coaching on how to lose weight for life!