What if your health insurance works more like a Bed Bath & Beyond coupon than a true safety net? In this episode of The Talking Rehab Podcast, Dr. Fred Bagares, DO—Sports & Spine specialist and founder of MSK Direct Virginia Beach—breaks down why even the best insurance plan often leaves you paying more, waiting longer, and still not getting the care that matters most. Through the story of Nate, a weekend pickleball player whose shoulder injury led him through the endless maze of copa...
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What if your health insurance works more like a Bed Bath & Beyond coupon than a true safety net? In this episode of The Talking Rehab Podcast, Dr. Fred Bagares, DO—Sports & Spine specialist and founder of MSK Direct Virginia Beach—breaks down why even the best insurance plan often leaves you paying more, waiting longer, and still not getting the care that matters most. Through the story of Nate, a weekend pickleball player whose shoulder injury led him through the endless maze of copa...
Are steroid injections the answer for knee pain—or a shortcut that costs you in the long run? In this episode of The Talking Rehab Podcast, Dr. Fred Bagares unpacks the real story behind corticosteroid injections. You’ll learn why the quick relief they provide can sometimes accelerate joint breakdown, what the research actually shows about long-term effects, and how to think beyond short-term fixes. Dr. Bagares also explores alternatives that support joint health—like PRP, vitamin D, and stre...
Talking Rehab with Dr. Fred Bagares
What if your health insurance works more like a Bed Bath & Beyond coupon than a true safety net? In this episode of The Talking Rehab Podcast, Dr. Fred Bagares, DO—Sports & Spine specialist and founder of MSK Direct Virginia Beach—breaks down why even the best insurance plan often leaves you paying more, waiting longer, and still not getting the care that matters most. Through the story of Nate, a weekend pickleball player whose shoulder injury led him through the endless maze of copa...
