Every year starts the same way: new goals, new motivation, and a fresh commitment to “getting back in shape.” And every year, most people hit the same wall—burnout, frustration, or injury—by February or March. In this episode of The Talking Rehab Podcast, Dr. Fred Bagares explains why the problem isn’t motivation or discipline. It’s the way we think about movement. Quick wins, extreme workouts, and all-or-nothing plans feel productive—but they’re rarely sustainable. They depend on perfect tim...
All content for Talking Rehab with Dr. Fred Bagares is the property of Fred Bagares and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every year starts the same way: new goals, new motivation, and a fresh commitment to “getting back in shape.” And every year, most people hit the same wall—burnout, frustration, or injury—by February or March. In this episode of The Talking Rehab Podcast, Dr. Fred Bagares explains why the problem isn’t motivation or discipline. It’s the way we think about movement. Quick wins, extreme workouts, and all-or-nothing plans feel productive—but they’re rarely sustainable. They depend on perfect tim...
What happens when patients consult ChatGPT before they see a doctor—and the physician becomes the third opinion in the room? In this episode, Dr. Fred Bagares breaks down the new hierarchy of medical advice, why most doctors are reacting to it the wrong way, and how AI can actually become the physician’s greatest ally. Rather than fighting “Dr. Google 2.0,” the future belongs to clinicians who learn to interpret, contextualize, and personalize AI-driven information for their patients. You’ll ...
Talking Rehab with Dr. Fred Bagares
Every year starts the same way: new goals, new motivation, and a fresh commitment to “getting back in shape.” And every year, most people hit the same wall—burnout, frustration, or injury—by February or March. In this episode of The Talking Rehab Podcast, Dr. Fred Bagares explains why the problem isn’t motivation or discipline. It’s the way we think about movement. Quick wins, extreme workouts, and all-or-nothing plans feel productive—but they’re rarely sustainable. They depend on perfect tim...
