Send us a text In this episode of Talking Sh*t, Jana takes you behind the scenes for a raw, unfiltered “ramble” - no script, no outline, just real talk about why we make health harder than it needs to be. From her Toastmasters journey to the lessons she’s teaching her coaching clients, Jana unpacks why the real work isn’t about having more willpower or control - it’s about learning to prove yourself wrong. If you’ve ever thought “health has to be hard,” “I just need more motivation,” or “I’ll...
All content for Talking Sh*t is the property of Jana and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode of Talking Sh*t, Jana takes you behind the scenes for a raw, unfiltered “ramble” - no script, no outline, just real talk about why we make health harder than it needs to be. From her Toastmasters journey to the lessons she’s teaching her coaching clients, Jana unpacks why the real work isn’t about having more willpower or control - it’s about learning to prove yourself wrong. If you’ve ever thought “health has to be hard,” “I just need more motivation,” or “I’ll...
Breaking the Health Struggle: Embrace Ease, Release Control, and Prove Yourself Wrong
Talking Sh*t
13 minutes
4 days ago
Breaking the Health Struggle: Embrace Ease, Release Control, and Prove Yourself Wrong
Send us a text In this episode of Talking Sh*t, Jana takes you behind the scenes for a raw, unfiltered “ramble” - no script, no outline, just real talk about why we make health harder than it needs to be. From her Toastmasters journey to the lessons she’s teaching her coaching clients, Jana unpacks why the real work isn’t about having more willpower or control - it’s about learning to prove yourself wrong. If you’ve ever thought “health has to be hard,” “I just need more motivation,” or “I’ll...
Talking Sh*t
Send us a text In this episode of Talking Sh*t, Jana takes you behind the scenes for a raw, unfiltered “ramble” - no script, no outline, just real talk about why we make health harder than it needs to be. From her Toastmasters journey to the lessons she’s teaching her coaching clients, Jana unpacks why the real work isn’t about having more willpower or control - it’s about learning to prove yourself wrong. If you’ve ever thought “health has to be hard,” “I just need more motivation,” or “I’ll...
