Send us a text In this episode of Talking Sh*t, Jana takes you behind the scenes for a raw, unfiltered “ramble” - no script, no outline, just real talk about why we make health harder than it needs to be. From her Toastmasters journey to the lessons she’s teaching her coaching clients, Jana unpacks why the real work isn’t about having more willpower or control - it’s about learning to prove yourself wrong. If you’ve ever thought “health has to be hard,” “I just need more motivation,” or “I’ll...
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Send us a text In this episode of Talking Sh*t, Jana takes you behind the scenes for a raw, unfiltered “ramble” - no script, no outline, just real talk about why we make health harder than it needs to be. From her Toastmasters journey to the lessons she’s teaching her coaching clients, Jana unpacks why the real work isn’t about having more willpower or control - it’s about learning to prove yourself wrong. If you’ve ever thought “health has to be hard,” “I just need more motivation,” or “I’ll...
You Don’t Suck at Cleaning — Here’s What’s Really Going On with Jazmin Love
Talking Sh*t
31 minutes
2 months ago
You Don’t Suck at Cleaning — Here’s What’s Really Going On with Jazmin Love
In this episode of Talking Sh*t, Jana sits down with cleaning business owner Jazmin Love to unpack the surprising connection between our environment and our mental health. From cluttered counters to spotless spaces, they dig into why cleaning isn’t just about tidiness - it’s about shame, expectations, and the pressure women carry to “do it all.” We get real about: 🧹 Why a messy space often signals something deeper than just procrastination 💬 How shame shows up when we feel like we...
Talking Sh*t
Send us a text In this episode of Talking Sh*t, Jana takes you behind the scenes for a raw, unfiltered “ramble” - no script, no outline, just real talk about why we make health harder than it needs to be. From her Toastmasters journey to the lessons she’s teaching her coaching clients, Jana unpacks why the real work isn’t about having more willpower or control - it’s about learning to prove yourself wrong. If you’ve ever thought “health has to be hard,” “I just need more motivation,” or “I’ll...
