Send us a text Grief doesn’t just live in your heart — it lives in your body. In this episode, we’re having a deeply honest conversation about how grief impacts women physically, emotionally, and metabolically. From weight changes and body image struggles to exhaustion, inflammation, and disconnection from our bodies, grief often shows up in ways no one prepares us for. As women, we’re rarely taught how loss affects our nervous system, hormones, appetite, or sense of self. Instead, we’re told...
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Send us a text Grief doesn’t just live in your heart — it lives in your body. In this episode, we’re having a deeply honest conversation about how grief impacts women physically, emotionally, and metabolically. From weight changes and body image struggles to exhaustion, inflammation, and disconnection from our bodies, grief often shows up in ways no one prepares us for. As women, we’re rarely taught how loss affects our nervous system, hormones, appetite, or sense of self. Instead, we’re told...
You Don’t Suck at Cleaning — Here’s What’s Really Going On with Jazmin Love
Talking Sh*t
31 minutes
4 months ago
You Don’t Suck at Cleaning — Here’s What’s Really Going On with Jazmin Love
In this episode of Talking Sh*t, Jana sits down with cleaning business owner Jazmin Love to unpack the surprising connection between our environment and our mental health. From cluttered counters to spotless spaces, they dig into why cleaning isn’t just about tidiness - it’s about shame, expectations, and the pressure women carry to “do it all.” We get real about: 🧹 Why a messy space often signals something deeper than just procrastination 💬 How shame shows up when we feel like we...
Talking Sh*t
Send us a text Grief doesn’t just live in your heart — it lives in your body. In this episode, we’re having a deeply honest conversation about how grief impacts women physically, emotionally, and metabolically. From weight changes and body image struggles to exhaustion, inflammation, and disconnection from our bodies, grief often shows up in ways no one prepares us for. As women, we’re rarely taught how loss affects our nervous system, hormones, appetite, or sense of self. Instead, we’re told...
