This week on Talking with Emma, I’m diving into one of the most emotionally charged topics in the health world: food addiction. But instead of recycling the same old narratives, I’m offering a different lens — one that cuts through the confusion, the shame, and the pseudoscience. We’re pulling apart what people really mean when they say they feel addicted to food — and why that feeling is often more about cultural conditioning, restriction, and stigma than about the food itself. If you've eve...