80. Preparing for Labour and Birth: A Holistic Approach

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Tanika Lace Podcast

Tanika Lace

89 episodes

2 weeks ago

Just a gal navigating life in her 20's & sharing all things living in sync with your menstrual cycle. Tune in Friday's to kick off your weekend with some TMI, fun & thought provoking conversations. Lots of love xox tbh my Instagram is the place to be: https://www.instagram.com/sacredspacewtanikalace/ work w me here queenie: www.sacredspacetanikalace.com

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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80. Preparing for Labour and Birth: A Holistic Approach

Tanika Lace Podcast

18 minutes 53 seconds

1 year ago

80. Preparing for Labour and Birth: A Holistic Approach

Hey besties!

Let's talk about the holistic approach I am taking to prepare for labour and birth.

In this episode you'll hear a quick life update, followed by ways I am choosing to prepare my mind, body and soul for the birthing portal and beyond.

I'd LOVE to hear your thoughts over on Instagram (instagram.com/sacredspacewtanikalace/)