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TarHeal Wellness: A Podcast for Residents
UNC Hospitals Office of Graduate Medical Education
98 episodes
2 days ago
Welcome to TarHeal Wellness, the resident wellness podcast! From the University of North Carolina Hospitals Office of Graduate Medical Education, hosts (Robert Rowe, MD, MBA, MPH, Rui Ariyapala, MD, EdM, Sara Helvey, MD, MPH, MBA, and Daniel Carnegie, MD, MBA, MPH) explore the world of medical residency through interviews with current and former residents and experts in various wellness topics, including self-care, career decisions, professional and social relationships, and much more. Though expressed through UNC Hospitals residents, topics are relatable to trainees across the world.
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Mental Health
Health & Fitness
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All content for TarHeal Wellness: A Podcast for Residents is the property of UNC Hospitals Office of Graduate Medical Education and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to TarHeal Wellness, the resident wellness podcast! From the University of North Carolina Hospitals Office of Graduate Medical Education, hosts (Robert Rowe, MD, MBA, MPH, Rui Ariyapala, MD, EdM, Sara Helvey, MD, MPH, MBA, and Daniel Carnegie, MD, MBA, MPH) explore the world of medical residency through interviews with current and former residents and experts in various wellness topics, including self-care, career decisions, professional and social relationships, and much more. Though expressed through UNC Hospitals residents, topics are relatable to trainees across the world.
Show more...
Mental Health
Health & Fitness
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Episode 91 - Match Day 2025: Mini-Episode
TarHeal Wellness: A Podcast for Residents
8 minutes 28 seconds
8 months ago
Episode 91 - Match Day 2025: Mini-Episode

Match Day is a momentous occasion filled with excitement, relief, and sometimes, disappointment and uncertainty. In this special mini episode of TarHeal Wellness, Dr. Robert Rowe reflects on the emotions of Match Day, offering encouragement and perspective to medical students and trainees as they embark on their careers.

Whether you’re celebrating a match at your dream program or facing unexpected challenges, this episode serves as a reminder that Match Day is just one step in a lifelong journey. Robert shares personal insights from his own experience and advice for navigating the ups and downs of residency and beyond.

The episode concludes with an announcement of a new series coming this summer.

TarHeal Wellness: A Podcast for Residents
Welcome to TarHeal Wellness, the resident wellness podcast! From the University of North Carolina Hospitals Office of Graduate Medical Education, hosts (Robert Rowe, MD, MBA, MPH, Rui Ariyapala, MD, EdM, Sara Helvey, MD, MPH, MBA, and Daniel Carnegie, MD, MBA, MPH) explore the world of medical residency through interviews with current and former residents and experts in various wellness topics, including self-care, career decisions, professional and social relationships, and much more. Though expressed through UNC Hospitals residents, topics are relatable to trainees across the world.