Rebuild Your Energy Blueprint: Functional Medicine Lessons from Dr. Julia Ward

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TBD Fit

Dr. Daniel Chille

13 episodes

7 hours ago

Tired of guessing? Done with symptom-chasing? On the TBD Podcast, this is where honest health conversations happen. We’re here to rethink health from the ground up—using data, diagnostics, and a powerful philosophy we call S.P.E.N.D.: Sleep, Play, Exercise, Nourish, and Donate. This isn’t just another wellness podcast. We combine advanced medicine—like peptides, hormones, and regenerative therapies—with lifestyle fundamentals and root-cause thinking. You’ll get a grounded look at the new era of personalized care, guided by people who live and practice it.

Health & Fitness

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Health & Fitness

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Rebuild Your Energy Blueprint: Functional Medicine Lessons from Dr. Julia Ward

TBD Fit

46 minutes 21 seconds

1 month ago

Rebuild Your Energy Blueprint: Functional Medicine Lessons from Dr. Julia Ward

In this episode of The TBD Fit Podcast, Dr. Julia Ward shares how her own battle with bone-crushing fatigue led her from conventional medicine to functional healing. She explains the power of bioidentical hormones, gut repair, and new diagnostic tools like glycocalyx testing and genomic analysis. Plus, she and Dr. Chille dive into stress, parenting, and how to design a lifestyle that keeps energy—and purpose—high.

Dr. Julia Ward is a compassionate and pioneering physician with over a decade of expertise in functional medicine, offering a holistic, patient-centered approach to health and wellness. After earning her medical degree from the University of Southern California and serving in the U.S. Navy, where she practiced general, urgent, and emergency medicine both domestically and abroad, she faced personal health challenges that led her to functional medicine. Frustrated by the limitations of conventional care, Dr. Ward embraced a root-cause approach, completing a fellowship with the American Board of Anti-Aging and Regenerative Medicine in 2016. She has since dedicated her career to empowering patients with knowledge, promoting sustainable lifestyle changes, and integrating cutting-edge science into her practice to address physical and environmental factors impacting health. A devoted wife and mother of five, Dr. Ward combines her passion for medicine with a steadfast commitment to improving lives through transformative care.

Connect with Dr. Julia Ward

Website: https://drjuliaward.com/

YouTube: https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg

Instagram: https://www.instagram.com/drjuliaward/

Facebook: https://www.facebook.com/balancedbodyfunctionalmed/

LinkedIn: https://www.linkedin.com/in/julia-ward-md-55b7672a/

Connect with Dr. Chille

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Produced by DrTalks: https://drtalks.com/podcast