EP 04: Overcoming Burnout

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Tea After Takeoff

Casey and Shelby from @Fit_forflight

16 episodes

1 week ago

Hey travel Fam! We are twin flight attendants, Casey & Shelby. Welcome to Tea After Takeoff - the podcast where flight attendants spill the positive travel tea, share wild stories from the skies and dish on all things travel, fitness, health, dating & self-care at 30,000 feet. Whether you’re a jet-setter or just love hearing behind-the-scenes tales, we’ve got the tea you'll want to sip. Fasten your seatbelt, it’s going to be a bumpy (but fun) ride! Follow us on social media: Instagram: http://www.instagram.com/Fit_forFlight website: http://www.fitforflightstore.com TIKTOK: @TeaAfterTakeOff

Aviation

Leisure

RSS

All content for Tea After Takeoff is the property of Casey and Shelby from @Fit_forflight and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Aviation

Leisure

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EP 04: Overcoming Burnout

Tea After Takeoff

45 minutes 7 seconds

10 months ago

EP 04: Overcoming Burnout

In this episode join us; Casey and Shelby from @fit_forflight on IG as we talk about navigating through burnout; especially as a flight attendant.

Tune in to also hear about 2 easy and simple tips you can utilize for eating healthy no matter where youre traveling to. We also discuss why is an orange and orange and no other fruits are called by their color? 🤔 And we end with a game of FACT OR FICTION with some crazy scenarios !

If you love listening to this episode, leave us some stars ⭐️⭐️⭐️⭐️ and Please write a review to show your support and we’ll be sure to record more!

Have a suggestion or topic you want us to talk about? DM us on the gram: https://HTTP//www.instagram.com/fit_forflight

Grab our book 📕 off AMAZON here:

https://www.amazon.com/Fit-Flight-Missing-Healthy-Lifestyle/dp/B0DP24XV5K/ref=

Shop LOCATION LOADING; 6% of every item sold is donated toward flight attendant needs every month.