December isn’t a finish line—it’s a bridge. In this episode, Darya walks you through a one-page plan for Dec 1–14 so you protect your energy and keep gentle momentum. You’ll choose three non-negotiables rooted in your values, build a Two-Week Bridge (Must Do / Nice If / Not Now), add a +20% “Buffer Bar” to your calendar, and use tiny presence + regulation rituals so you arrive in January clear—not crispy. You’ll learn How to pick 3 December non-negotiables (values → actions) The Two-Week Br...
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December isn’t a finish line—it’s a bridge. In this episode, Darya walks you through a one-page plan for Dec 1–14 so you protect your energy and keep gentle momentum. You’ll choose three non-negotiables rooted in your values, build a Two-Week Bridge (Must Do / Nice If / Not Now), add a +20% “Buffer Bar” to your calendar, and use tiny presence + regulation rituals so you arrive in January clear—not crispy. You’ll learn How to pick 3 December non-negotiables (values → actions) The Two-Week Br...
Dear Darya: Confidence After Failure & Feeling “Off” When Life Looks Good
Tea Talk with Darya
12 minutes
1 month ago
Dear Darya: Confidence After Failure & Feeling “Off” When Life Looks Good
This is a Dear Darya episode — where I answer real questions from listeners, shared with honesty and confidentiality. These are the conversations we all need but don’t always have out loud. In this episode, we’re exploring two powerful questions that so many of us can relate to: 💌 “How do I rebuild confidence after failure?” 💌 “Life looks good on the outside, but I still feel off. Why?” Inside, I share: ✨ Why failure isn’t the opposite of confidence — it’s part of how it’s built. ...
Tea Talk with Darya
December isn’t a finish line—it’s a bridge. In this episode, Darya walks you through a one-page plan for Dec 1–14 so you protect your energy and keep gentle momentum. You’ll choose three non-negotiables rooted in your values, build a Two-Week Bridge (Must Do / Nice If / Not Now), add a +20% “Buffer Bar” to your calendar, and use tiny presence + regulation rituals so you arrive in January clear—not crispy. You’ll learn How to pick 3 December non-negotiables (values → actions) The Two-Week Br...
