December isn’t a finish line—it’s a bridge. In this episode, Darya walks you through a one-page plan for Dec 1–14 so you protect your energy and keep gentle momentum. You’ll choose three non-negotiables rooted in your values, build a Two-Week Bridge (Must Do / Nice If / Not Now), add a +20% “Buffer Bar” to your calendar, and use tiny presence + regulation rituals so you arrive in January clear—not crispy. You’ll learn How to pick 3 December non-negotiables (values → actions) The Two-Week Br...
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December isn’t a finish line—it’s a bridge. In this episode, Darya walks you through a one-page plan for Dec 1–14 so you protect your energy and keep gentle momentum. You’ll choose three non-negotiables rooted in your values, build a Two-Week Bridge (Must Do / Nice If / Not Now), add a +20% “Buffer Bar” to your calendar, and use tiny presence + regulation rituals so you arrive in January clear—not crispy. You’ll learn How to pick 3 December non-negotiables (values → actions) The Two-Week Br...
Dear Darya: How Do I Deal with a Difficult Coworker (Without Losing Myself)?
Tea Talk with Darya
12 minutes
2 weeks ago
Dear Darya: How Do I Deal with a Difficult Coworker (Without Losing Myself)?
Common? Yes. Normal? No. In this episode, Darya walks you through quick signs your coworker is taking up too much space—and a practical plan to get relief this week: a 90-minute reset, clean scripts for common behaviors, a 7-day mini sprint, and a 10-minute alignment chat if you need it. Inside: 6 quick signs you’re giving this person too much space The 90-minute reset (feel a difference today) Clean, word-for-word scripts for interrupters, gossip, last-minute drops, pushy asks, and mic...
Tea Talk with Darya
December isn’t a finish line—it’s a bridge. In this episode, Darya walks you through a one-page plan for Dec 1–14 so you protect your energy and keep gentle momentum. You’ll choose three non-negotiables rooted in your values, build a Two-Week Bridge (Must Do / Nice If / Not Now), add a +20% “Buffer Bar” to your calendar, and use tiny presence + regulation rituals so you arrive in January clear—not crispy. You’ll learn How to pick 3 December non-negotiables (values → actions) The Two-Week Br...
