December isn’t a finish line—it’s a bridge. In this episode, Darya walks you through a one-page plan for Dec 1–14 so you protect your energy and keep gentle momentum. You’ll choose three non-negotiables rooted in your values, build a Two-Week Bridge (Must Do / Nice If / Not Now), add a +20% “Buffer Bar” to your calendar, and use tiny presence + regulation rituals so you arrive in January clear—not crispy. You’ll learn How to pick 3 December non-negotiables (values → actions) The Two-Week Br...
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December isn’t a finish line—it’s a bridge. In this episode, Darya walks you through a one-page plan for Dec 1–14 so you protect your energy and keep gentle momentum. You’ll choose three non-negotiables rooted in your values, build a Two-Week Bridge (Must Do / Nice If / Not Now), add a +20% “Buffer Bar” to your calendar, and use tiny presence + regulation rituals so you arrive in January clear—not crispy. You’ll learn How to pick 3 December non-negotiables (values → actions) The Two-Week Br...
The Victim Mindset: What It Sounds Like (And How to Break Free)
Tea Talk with Darya
13 minutes
3 months ago
The Victim Mindset: What It Sounds Like (And How to Break Free)
We’ve all been there: stuck in a loop of blame, resentment, or waiting for something (or someone) outside of us to finally change. But what if the real shift starts from within? In this episode, Darya unpacks what victim mind actually is—how it shows up, why it’s so easy to fall into, and how to gently shift back into your personal power. Whether you’ve been feeling stuck, frustrated, or just a little disconnected from your own agency, this conversation will meet you where you are and walk yo...
Tea Talk with Darya
December isn’t a finish line—it’s a bridge. In this episode, Darya walks you through a one-page plan for Dec 1–14 so you protect your energy and keep gentle momentum. You’ll choose three non-negotiables rooted in your values, build a Two-Week Bridge (Must Do / Nice If / Not Now), add a +20% “Buffer Bar” to your calendar, and use tiny presence + regulation rituals so you arrive in January clear—not crispy. You’ll learn How to pick 3 December non-negotiables (values → actions) The Two-Week Br...
