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Tea Talk with Darya
Darya
40 episodes
4 days ago
December isn’t a finish line—it’s a bridge. In this episode, Darya walks you through a one-page plan for Dec 1–14 so you protect your energy and keep gentle momentum. You’ll choose three non-negotiables rooted in your values, build a Two-Week Bridge (Must Do / Nice If / Not Now), add a +20% “Buffer Bar” to your calendar, and use tiny presence + regulation rituals so you arrive in January clear—not crispy. You’ll learn How to pick 3 December non-negotiables (values → actions) The Two-Week Br...
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Self-Improvement
Education
RSS
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December isn’t a finish line—it’s a bridge. In this episode, Darya walks you through a one-page plan for Dec 1–14 so you protect your energy and keep gentle momentum. You’ll choose three non-negotiables rooted in your values, build a Two-Week Bridge (Must Do / Nice If / Not Now), add a +20% “Buffer Bar” to your calendar, and use tiny presence + regulation rituals so you arrive in January clear—not crispy. You’ll learn How to pick 3 December non-negotiables (values → actions) The Two-Week Br...
Show more...
Self-Improvement
Education
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Why You Still Feel Off (Even When Life Looks Good)
Tea Talk with Darya
11 minutes
4 months ago
Why You Still Feel Off (Even When Life Looks Good)
You’ve done everything right. The career, the relationship, the lifestyle—all the things that are supposed to add up to a fulfilled life. And yet… something still feels off. In this introspective episode, Darya unpacks the quiet misalignment that ambitious, high-functioning women often carry beneath the surface. This isn’t just about career—it’s about your energy, your relationships, your health, your schedule. Because when you’ve built a life that looks good but doesn’t feel right, that’s no...
Tea Talk with Darya
December isn’t a finish line—it’s a bridge. In this episode, Darya walks you through a one-page plan for Dec 1–14 so you protect your energy and keep gentle momentum. You’ll choose three non-negotiables rooted in your values, build a Two-Week Bridge (Must Do / Nice If / Not Now), add a +20% “Buffer Bar” to your calendar, and use tiny presence + regulation rituals so you arrive in January clear—not crispy. You’ll learn How to pick 3 December non-negotiables (values → actions) The Two-Week Br...