“Bend, Not Break” is a dharma talk offered at Two Hands Sangha on the topic of resilience in troubling times. We explored how true resilience isn’t about hardening ourselves or pretending to be untouchable, but about staying flexible, grounded, and compassionate in the middle of life’s storms. We also talked about the role of community and everyday kindness in keeping one another steady, so no one has to walk alone. Enjoy!

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