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The Science of Leadership, Emotional Intelligence and Mindset
7 BENEFITS OF TAKING BREAKS WHILE WORKING FROM HOME
TEA with Miriam
26 minutes 38 seconds
5 years ago
7 BENEFITS OF TAKING BREAKS WHILE WORKING FROM HOME
Taking breaks while working (and studying) from home can help us feel refreshed, recharged, more focused, and balanced. In this episode, I will share with you 7 benefits of taking several short breaks during your work hours, why it matters, and how to do it best.
TEA with Miriam
The Science of Leadership, Emotional Intelligence and Mindset
