Professor Steven Haberlin is a professor at the University of Central Florida. In this episode, you'll hear him talk about teaching small amounts of meditation to very large amounts of people. Steven tells us about the benefits of this style of teaching, as well as what risks there are. The episode then focuses on research he's been doing on technological adjuncts to meditation and the use of meditation apps. The research forms part of his new book, Meta-Meditatio...
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Professor Steven Haberlin is a professor at the University of Central Florida. In this episode, you'll hear him talk about teaching small amounts of meditation to very large amounts of people. Steven tells us about the benefits of this style of teaching, as well as what risks there are. The episode then focuses on research he's been doing on technological adjuncts to meditation and the use of meditation apps. The research forms part of his new book, Meta-Meditatio...
Learning Meditation: Yuri. Using Meditation to Cope with War
Teaching Meditation
1 hour 10 minutes
5 months ago
Learning Meditation: Yuri. Using Meditation to Cope with War
Upali interviews Yuri, a Ukranian-British meditator. Yuri talks about how difficult his first retreat was, and how permanently his life changed following this. He then goes into how much better he became as a father as a result of his meditation practice. Later, Upali asks Yuri about what it was like when his country was attacked while his family was still there, and what impact his practice had on his ability to cope with this. Support the show
Teaching Meditation
Professor Steven Haberlin is a professor at the University of Central Florida. In this episode, you'll hear him talk about teaching small amounts of meditation to very large amounts of people. Steven tells us about the benefits of this style of teaching, as well as what risks there are. The episode then focuses on research he's been doing on technological adjuncts to meditation and the use of meditation apps. The research forms part of his new book, Meta-Meditatio...
