Professor Steven Haberlin is a professor at the University of Central Florida. In this episode, you'll hear him talk about teaching small amounts of meditation to very large amounts of people. Steven tells us about the benefits of this style of teaching, as well as what risks there are. The episode then focuses on research he's been doing on technological adjuncts to meditation and the use of meditation apps. The research forms part of his new book, Meta-Meditatio...
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Professor Steven Haberlin is a professor at the University of Central Florida. In this episode, you'll hear him talk about teaching small amounts of meditation to very large amounts of people. Steven tells us about the benefits of this style of teaching, as well as what risks there are. The episode then focuses on research he's been doing on technological adjuncts to meditation and the use of meditation apps. The research forms part of his new book, Meta-Meditatio...
Shaila Catherine: Teaching Towards Full Liberation
Teaching Meditation
1 hour 3 minutes
4 years ago
Shaila Catherine: Teaching Towards Full Liberation
Shaila Catherine is the founder of Insight Meditation South Bay, a meditation group in Silicon Valley, and also Bodhi Courses, an online Buddhist classroom. She has been practicing meditation since 1980, with more than nine years of accumulated silent retreat experience. She has taught since 1996 in the USA, and internationally. She completed a one-year intensive meditation retreat with the focus on concentration and jhana, and authored Focused and Fearless: A Meditator’s Guide to Stat...
Teaching Meditation
Professor Steven Haberlin is a professor at the University of Central Florida. In this episode, you'll hear him talk about teaching small amounts of meditation to very large amounts of people. Steven tells us about the benefits of this style of teaching, as well as what risks there are. The episode then focuses on research he's been doing on technological adjuncts to meditation and the use of meditation apps. The research forms part of his new book, Meta-Meditatio...
