EP. 36 Mastering the Art of Action: Turning Goals into Results

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Technique Talk: The MYK System and more

Michael

51 episodes

1 week ago

In this podcast we compare and contrast other techniques to the MYK System. We cover techniques used in Physical Therapy, Occupational Therapy, Massage Therapy, Chiropractic, Athletic Training, Nursing and Personal Training. The typical episode contains (1) how the technique started (2) The Theory and Philosophy (3) What does it say it helps with (4) What does the practitioner do (5) What professions do they teach (6) CEUs & cost of class and (7) how it is similar and different to the MYK System.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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EP. 36 Mastering the Art of Action: Turning Goals into Results

Technique Talk: The MYK System and more

11 minutes 56 seconds

5 months ago

EP. 36 Mastering the Art of Action: Turning Goals into Results

Join Dr. Michael Uriarte in Episode 36 of Technique Talk - The MYK System and More as he dives into "Mastering the Art of Action: Turning Goals into Results." Learn how to transform your SMART goals into reality by taking small, intentional steps—starting with just one minute! Dr. Mike shares his journey of breaking tasks into manageable increments, inspired by a life-changing moment, and explores techniques like Mel Robbins’ 5 Second Rule to overcome procrastination. Whether you’re chasing personal or professional dreams, this episode will inspire you to take action and make progress. Don’t miss it—subscribe for more practical tips to achieve your goals!

#MYKSystem #GoalSetting #TakeAction #Motivation #Productivity