According to the National Institutes for Health, most women are completely uninformed or only had some knowledge of the menopause before the age of 40.
Yet, this is a stage of life that impacts both women and the men in their lives. One study found that 73% of women blame menopause for their marriage breakdown.
In this episode, I have an informative, uninhibited and honest discussion about this life transition with Sandra Villafan, a Professional Certified Coach. Sandra is finishing her Master’s in Public Health and is writing her thesis on the subject of menopause.
This is a must-listen for any women who feel that they are on the journey of perimenopause/menopause and want to know more.
This should also be listened to by the men in their lives. Please share this episode with those you feel may benefit from this information.
tedinyourhead.com
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According to the National Institutes for Health, most women are completely uninformed or only had some knowledge of the menopause before the age of 40.
Yet, this is a stage of life that impacts both women and the men in their lives. One study found that 73% of women blame menopause for their marriage breakdown.
In this episode, I have an informative, uninhibited and honest discussion about this life transition with Sandra Villafan, a Professional Certified Coach. Sandra is finishing her Master’s in Public Health and is writing her thesis on the subject of menopause.
This is a must-listen for any women who feel that they are on the journey of perimenopause/menopause and want to know more.
This should also be listened to by the men in their lives. Please share this episode with those you feel may benefit from this information.
tedinyourhead.com
3 Steps to Tap into The Power of Extreme Gratitude – Episode 488
Ted in Your Head
24 minutes 58 seconds
4 weeks ago
3 Steps to Tap into The Power of Extreme Gratitude – Episode 488
Extreme gratitude is being grateful for everything you can possibly be grateful for.
Gratitude is important because it enhances mental and physical well-being. Gratitude makes relationships better. Gratitude promotes a more positive outlook on life. Gratitude can improve mental health by reducing stress and increasing happiness. Gratitude can improve physical health through better sleep and a stronger immune system.
Imagine what Extreme Gratitude can do for you!
In this episode, Ted shares three simple and powerful steps to begin to have all the benefits of extreme gratitude. A life of gratitude is only one thought away.
tedinyourhead.com
Ted in Your Head
According to the National Institutes for Health, most women are completely uninformed or only had some knowledge of the menopause before the age of 40.
Yet, this is a stage of life that impacts both women and the men in their lives. One study found that 73% of women blame menopause for their marriage breakdown.
In this episode, I have an informative, uninhibited and honest discussion about this life transition with Sandra Villafan, a Professional Certified Coach. Sandra is finishing her Master’s in Public Health and is writing her thesis on the subject of menopause.
This is a must-listen for any women who feel that they are on the journey of perimenopause/menopause and want to know more.
This should also be listened to by the men in their lives. Please share this episode with those you feel may benefit from this information.
tedinyourhead.com
