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Ted in Your Head
Ted A. Moreno, C.Ht
496 episodes
3 weeks ago
On the day of the winter solstice, ( December 21st), humans from ancient times observed the natural movement from the dark to the light and have celebrated it in many different ways. It’s symbolic of rebirth and new beginnings, as the sun begins its conquest over the cold and darkness of winter.  Light is the universal symbol for the light of spiritual awareness. The promise that light will return reminds us that we can reconnect with the light within us and shine the light of awareness on our inner darkness. As humans have done through the ages, we hope to go inside and conquer this darkness, so we can shine again, and even brighter. tedinyourhead.com
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Health & Fitness
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On the day of the winter solstice, ( December 21st), humans from ancient times observed the natural movement from the dark to the light and have celebrated it in many different ways. It’s symbolic of rebirth and new beginnings, as the sun begins its conquest over the cold and darkness of winter.  Light is the universal symbol for the light of spiritual awareness. The promise that light will return reminds us that we can reconnect with the light within us and shine the light of awareness on our inner darkness. As humans have done through the ages, we hope to go inside and conquer this darkness, so we can shine again, and even brighter. tedinyourhead.com
Show more...
Health & Fitness
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43 Things to Stop Doing Now! - Episode 483
Ted in Your Head
13 minutes 34 seconds
4 months ago
43 Things to Stop Doing Now! - Episode 483
We all have a pretty good idea of what we need to be doing to be happy and healthy. And we probably have some behaviors that we know we should stop. In this post, Ted gives you 43 things you should stop doing now. You already know some of them! Check it out. TedinYourHead.com
Ted in Your Head
On the day of the winter solstice, ( December 21st), humans from ancient times observed the natural movement from the dark to the light and have celebrated it in many different ways. It’s symbolic of rebirth and new beginnings, as the sun begins its conquest over the cold and darkness of winter.  Light is the universal symbol for the light of spiritual awareness. The promise that light will return reminds us that we can reconnect with the light within us and shine the light of awareness on our inner darkness. As humans have done through the ages, we hope to go inside and conquer this darkness, so we can shine again, and even brighter. tedinyourhead.com