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Ted in Your Head
Ted A. Moreno, C.Ht
492 episodes
1 week ago
According to the National Institutes for Health, most women are completely uninformed or only had some knowledge of the menopause before the age of 40. Yet, this is a stage of life that impacts both women and the men in their lives. One study found that 73% of women blame menopause for their marriage breakdown. In this episode, I have an informative, uninhibited and honest discussion about this life transition with Sandra Villafan, a Professional Certified Coach. Sandra is finishing her Master’s in Public Health and is writing her thesis on the subject of menopause. This is a must-listen for any women who feel that they are on the journey of perimenopause/menopause and want to know more. This should also be listened to by the men in their lives. Please share this episode with those you feel may benefit from this information. tedinyourhead.com
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Health & Fitness
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According to the National Institutes for Health, most women are completely uninformed or only had some knowledge of the menopause before the age of 40. Yet, this is a stage of life that impacts both women and the men in their lives. One study found that 73% of women blame menopause for their marriage breakdown. In this episode, I have an informative, uninhibited and honest discussion about this life transition with Sandra Villafan, a Professional Certified Coach. Sandra is finishing her Master’s in Public Health and is writing her thesis on the subject of menopause. This is a must-listen for any women who feel that they are on the journey of perimenopause/menopause and want to know more. This should also be listened to by the men in their lives. Please share this episode with those you feel may benefit from this information. tedinyourhead.com
Show more...
Health & Fitness
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Don't Let Them In! Five Steps for Keeping the Mental Mischief Makers Away - Episode 479
Ted in Your Head
12 minutes
4 months ago
Don't Let Them In! Five Steps for Keeping the Mental Mischief Makers Away - Episode 479
In this episode, Ted reads a chapter from his book The Ultimate Guide to Letting Go of Negative and Fear and Loving Life. (available on Amazon.com) Who are the Mental Mischief Makers? Negativity, Resignation, Cynicism, and Despair to name a few. Once you let them into the house of your mind, they are hard to get rid of and will create trouble while keeping you from your goals, dreams, and desires. Chance are they are already in your house! Time to throw them out and make room for Possibility, Hope and Courage! Ted gives some ideas on how to do that. TedinYourHead.com
Ted in Your Head
According to the National Institutes for Health, most women are completely uninformed or only had some knowledge of the menopause before the age of 40. Yet, this is a stage of life that impacts both women and the men in their lives. One study found that 73% of women blame menopause for their marriage breakdown. In this episode, I have an informative, uninhibited and honest discussion about this life transition with Sandra Villafan, a Professional Certified Coach. Sandra is finishing her Master’s in Public Health and is writing her thesis on the subject of menopause. This is a must-listen for any women who feel that they are on the journey of perimenopause/menopause and want to know more. This should also be listened to by the men in their lives. Please share this episode with those you feel may benefit from this information. tedinyourhead.com