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Ted in Your Head
Ted A. Moreno, C.Ht
496 episodes
3 weeks ago
On the day of the winter solstice, ( December 21st), humans from ancient times observed the natural movement from the dark to the light and have celebrated it in many different ways. It’s symbolic of rebirth and new beginnings, as the sun begins its conquest over the cold and darkness of winter.  Light is the universal symbol for the light of spiritual awareness. The promise that light will return reminds us that we can reconnect with the light within us and shine the light of awareness on our inner darkness. As humans have done through the ages, we hope to go inside and conquer this darkness, so we can shine again, and even brighter. tedinyourhead.com
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Health & Fitness
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On the day of the winter solstice, ( December 21st), humans from ancient times observed the natural movement from the dark to the light and have celebrated it in many different ways. It’s symbolic of rebirth and new beginnings, as the sun begins its conquest over the cold and darkness of winter.  Light is the universal symbol for the light of spiritual awareness. The promise that light will return reminds us that we can reconnect with the light within us and shine the light of awareness on our inner darkness. As humans have done through the ages, we hope to go inside and conquer this darkness, so we can shine again, and even brighter. tedinyourhead.com
Show more...
Health & Fitness
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My 25-Year-Old List of Things to Do When You're Struggling - Episode 491
Ted in Your Head
25 minutes 57 seconds
1 month ago
My 25-Year-Old List of Things to Do When You're Struggling - Episode 491
In the 90’s, while I was going through a very difficult time, someone shared with me a list of things I could do to make things better. That list was so helpful to me I’ve kept it for over 25 years. In this episode I’m sharing it with you. It might be helpful if you’re going through a hard time. It might be helpful if you’re not. Check it out. tedinyourhead.com
Ted in Your Head
On the day of the winter solstice, ( December 21st), humans from ancient times observed the natural movement from the dark to the light and have celebrated it in many different ways. It’s symbolic of rebirth and new beginnings, as the sun begins its conquest over the cold and darkness of winter.  Light is the universal symbol for the light of spiritual awareness. The promise that light will return reminds us that we can reconnect with the light within us and shine the light of awareness on our inner darkness. As humans have done through the ages, we hope to go inside and conquer this darkness, so we can shine again, and even brighter. tedinyourhead.com