According to the National Institutes for Health, most women are completely uninformed or only had some knowledge of the menopause before the age of 40.
Yet, this is a stage of life that impacts both women and the men in their lives. One study found that 73% of women blame menopause for their marriage breakdown.
In this episode, I have an informative, uninhibited and honest discussion about this life transition with Sandra Villafan, a Professional Certified Coach. Sandra is finishing her Master’s in Public Health and is writing her thesis on the subject of menopause.
This is a must-listen for any women who feel that they are on the journey of perimenopause/menopause and want to know more.
This should also be listened to by the men in their lives. Please share this episode with those you feel may benefit from this information.
tedinyourhead.com
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According to the National Institutes for Health, most women are completely uninformed or only had some knowledge of the menopause before the age of 40.
Yet, this is a stage of life that impacts both women and the men in their lives. One study found that 73% of women blame menopause for their marriage breakdown.
In this episode, I have an informative, uninhibited and honest discussion about this life transition with Sandra Villafan, a Professional Certified Coach. Sandra is finishing her Master’s in Public Health and is writing her thesis on the subject of menopause.
This is a must-listen for any women who feel that they are on the journey of perimenopause/menopause and want to know more.
This should also be listened to by the men in their lives. Please share this episode with those you feel may benefit from this information.
tedinyourhead.com
The Healing Power of Being in Your Body- Episode 485
Ted in Your Head
15 minutes 19 seconds
2 months ago
The Healing Power of Being in Your Body- Episode 485
Ted discusses the work of Dr. Peter A. Levine, the developer of Somatic Experiencing, as well as the healing that is available when we allow ourselves to be in our bodies in an intentional and present way.
There is a great source of wisdom and intelligence for us in our human bodies. If we can connect with and be present to our bodies, we can get information and guidance that can help us not only let go of emotional wounds but guide us in our journey through life.
Ted also talks about he helps his clients to release trauma, pain and anxiety his practice by helping his clients re-connect or re-inhabit their bodies in a healing and powerful way.
If you have trauma, pain or anxiety, or are interested in the power of the mind body connection, check out this episode!
TedinYourHead.com
Ted in Your Head
According to the National Institutes for Health, most women are completely uninformed or only had some knowledge of the menopause before the age of 40.
Yet, this is a stage of life that impacts both women and the men in their lives. One study found that 73% of women blame menopause for their marriage breakdown.
In this episode, I have an informative, uninhibited and honest discussion about this life transition with Sandra Villafan, a Professional Certified Coach. Sandra is finishing her Master’s in Public Health and is writing her thesis on the subject of menopause.
This is a must-listen for any women who feel that they are on the journey of perimenopause/menopause and want to know more.
This should also be listened to by the men in their lives. Please share this episode with those you feel may benefit from this information.
tedinyourhead.com
