According to the National Institutes for Health, most women are completely uninformed or only had some knowledge of the menopause before the age of 40.
Yet, this is a stage of life that impacts both women and the men in their lives. One study found that 73% of women blame menopause for their marriage breakdown.
In this episode, I have an informative, uninhibited and honest discussion about this life transition with Sandra Villafan, a Professional Certified Coach. Sandra is finishing her Master’s in Public Health and is writing her thesis on the subject of menopause.
This is a must-listen for any women who feel that they are on the journey of perimenopause/menopause and want to know more.
This should also be listened to by the men in their lives. Please share this episode with those you feel may benefit from this information.
tedinyourhead.com
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According to the National Institutes for Health, most women are completely uninformed or only had some knowledge of the menopause before the age of 40.
Yet, this is a stage of life that impacts both women and the men in their lives. One study found that 73% of women blame menopause for their marriage breakdown.
In this episode, I have an informative, uninhibited and honest discussion about this life transition with Sandra Villafan, a Professional Certified Coach. Sandra is finishing her Master’s in Public Health and is writing her thesis on the subject of menopause.
This is a must-listen for any women who feel that they are on the journey of perimenopause/menopause and want to know more.
This should also be listened to by the men in their lives. Please share this episode with those you feel may benefit from this information.
tedinyourhead.com
The Most Powerful Belief: I Belong Here! - Episode 487
Ted in Your Head
20 minutes 37 seconds
1 month ago
The Most Powerful Belief: I Belong Here! - Episode 487
Has it been pointed out to you that you apologize too much? Do you feel that asking for what you need or want is an imposition on others? Do you feel that you need to justify your existence?
It’s possible to find ourselves with the feeling that we need to apologize for who we are because we feel bad about ourselves. It’s possible for some people to get to the point where they feel they need to apologize just for being alive. And that’s a sad state of affairs.
In this powerful episode, Ted discusses how to cultivate the most powerful belief: I Belong Here. It’s good that I’m alive. It’s ok that I’m not perfect. It’s ok that I make mistakes. I DON’T NEED TO APOLOGIZE FOR BEING HUMAN.
Each of us has been given the gift of life and all that comes with living. Yet so often, we fail to see the beauty within us and within out us. Need a shot of inspiration? Check out this awesome episode of the Ted in Your Head Podcast.
tedinyourhead.com
Ted in Your Head
According to the National Institutes for Health, most women are completely uninformed or only had some knowledge of the menopause before the age of 40.
Yet, this is a stage of life that impacts both women and the men in their lives. One study found that 73% of women blame menopause for their marriage breakdown.
In this episode, I have an informative, uninhibited and honest discussion about this life transition with Sandra Villafan, a Professional Certified Coach. Sandra is finishing her Master’s in Public Health and is writing her thesis on the subject of menopause.
This is a must-listen for any women who feel that they are on the journey of perimenopause/menopause and want to know more.
This should also be listened to by the men in their lives. Please share this episode with those you feel may benefit from this information.
tedinyourhead.com
