energy givers vs energy drainers (toxic people, social media detox, & routines)

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Tell All With Stef

Stef Saldana

54 episodes

4 hours ago

Hi bestie boo's ♡ Welcome to the Tell All With Stef podcast by your host Stef Saldana. Listen along as I cover different topics that can help you navigate through your teen years and young adulthood. You can expect to hear personal stories, advice segments, juicy q&a's, and fun interviews with friends and weekly guest listeners! If you'd like to participate on this podcast or share your personal stories feel free to dm me @stefsaldanaa on instagram :) Stay tuned for weekly episodes and remember that Jesus and I love you ♡

Personal Journals

Society & Culture

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Personal Journals

Society & Culture

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energy givers vs energy drainers (toxic people, social media detox, & routines)

Tell All With Stef

25 minutes 8 seconds

7 months ago

energy givers vs energy drainers (toxic people, social media detox, & routines)

hi all! in today’s episode i dive into aspects of our lives that can drain us: social media, people and unhealthy habits. i unravel ways that can help us surround ourselves with good people & environments. keep listening to learn what & who gives vs drains our time and energy!!!