Send us a text If you're a woman in midlife and it feels like your body has turned against you… I need you to hear me clearly. Your body is NOT betraying you. It’s speaking to you. And in this episode, Leah and I break down exactly what it’s trying to say. So many Christian women walk through this season alone, in shame, or feeling like they’re losing themselves. You’re not losing yourself. You’re being rebuilt. And today, you’re going to understand what’s actually happening inside your horm...
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Send us a text If you're a woman in midlife and it feels like your body has turned against you… I need you to hear me clearly. Your body is NOT betraying you. It’s speaking to you. And in this episode, Leah and I break down exactly what it’s trying to say. So many Christian women walk through this season alone, in shame, or feeling like they’re losing themselves. You’re not losing yourself. You’re being rebuilt. And today, you’re going to understand what’s actually happening inside your horm...
Send us a text Have you ever found yourself eating when you weren’t hungry? Are you using food as a coping mechanism and calling it self-care? In this raw, real, and faith-fueled episode, we (Matthew & Leah Headden) dive into the roots of emotional eating—not just from a fitness perspective, but from a spiritual one. This isn’t just about food. It’s about identity, comfort, and learned ...
Temple Keepers
Send us a text If you're a woman in midlife and it feels like your body has turned against you… I need you to hear me clearly. Your body is NOT betraying you. It’s speaking to you. And in this episode, Leah and I break down exactly what it’s trying to say. So many Christian women walk through this season alone, in shame, or feeling like they’re losing themselves. You’re not losing yourself. You’re being rebuilt. And today, you’re going to understand what’s actually happening inside your horm...