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Tend and Befriend
Deborah Herritt Koumoutsidis
36 episodes
1 week ago
Send us a text What if the first, fiercest lesson in personal power began in the birth room? We sit with Kelly—licensed paramedic, yoga teacher, Reiki master, and now a doula in our agency—to trace how frontline medicine led her to a calling rooted in consent, breath, and presence. From the shift that happens when someone teaches you to ask for what you want, to the quiet courage of doing less and holding more, this conversation maps a humane way through complex systems. Kelly shares the piv...
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Medicine
Education,
Health & Fitness
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Send us a text What if the first, fiercest lesson in personal power began in the birth room? We sit with Kelly—licensed paramedic, yoga teacher, Reiki master, and now a doula in our agency—to trace how frontline medicine led her to a calling rooted in consent, breath, and presence. From the shift that happens when someone teaches you to ask for what you want, to the quiet courage of doing less and holding more, this conversation maps a humane way through complex systems. Kelly shares the piv...
Show more...
Medicine
Education,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a6/14/24/a614248c-426a-7a67-e9f0-6a219e96f3d0/mza_14245463930787525528.jpg/600x600bb.jpg
Pregnancy Brain: Science or Excuse?
Tend and Befriend
7 minutes
8 months ago
Pregnancy Brain: Science or Excuse?
Ever wondered if "pregnancy brain" is real science or just a convenient excuse for misplaced keys and forgotten appointments? The fascinating truth lies somewhere in between, and it's more remarkable than you might think. Pregnancy triggers measurable changes in your brain's structure, particularly in areas related to social cognition and emotional regulation. Far from being a deficit, these changes represent your brain's brilliant adaptation to prepare you for motherhood. Think of it as nat...
Tend and Befriend
Send us a text What if the first, fiercest lesson in personal power began in the birth room? We sit with Kelly—licensed paramedic, yoga teacher, Reiki master, and now a doula in our agency—to trace how frontline medicine led her to a calling rooted in consent, breath, and presence. From the shift that happens when someone teaches you to ask for what you want, to the quiet courage of doing less and holding more, this conversation maps a humane way through complex systems. Kelly shares the piv...