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Tennis Elbow Classroom
Allen Willette, Neuromuscular Therapist
38 episodes
1 month ago
A real Golfer's and Tennis Elbow resource, from a real Therapist to help you sort through the myths and misconceptions around this frustrating, painful tendon injury. Brought to you by Allen Willette, AKA 'Tennis Elbow Tutor' - Creator of the original self-help video program: Tennis Elbow Classroom - and professional Neuromuscular Therapist in Marin County, California, specializing in Tennis and Golfer's Elbow treatment. Break your vicious cycle!
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Medicine
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Health & Fitness
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All content for Tennis Elbow Classroom is the property of Allen Willette, Neuromuscular Therapist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A real Golfer's and Tennis Elbow resource, from a real Therapist to help you sort through the myths and misconceptions around this frustrating, painful tendon injury. Brought to you by Allen Willette, AKA 'Tennis Elbow Tutor' - Creator of the original self-help video program: Tennis Elbow Classroom - and professional Neuromuscular Therapist in Marin County, California, specializing in Tennis and Golfer's Elbow treatment. Break your vicious cycle!
Show more...
Medicine
Education,
How To,
Health & Fitness
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Don't Ice Your Tennis Elbow! (Or Golfer's Elbow!)
Tennis Elbow Classroom
5 minutes 53 seconds
6 years ago
Don't Ice Your Tennis Elbow! (Or Golfer's Elbow!)
Should you use ice therapy to treat your Tennis Elbow or Golfer's Elbow like your Doctor, Trainer, Physical, Therapist (and your friends) tell you to? Actually, no! – "But what about the inflammation?…

All the medical websites and authorities say I should ice my elbow to reduce inflammation, because it's Tendonitis! Could they all be wrong?" Hint: Inflammation isn't the problem. It's not actually your enemy and probably not even the cause of your pain.
Tennis Elbow Classroom
A real Golfer's and Tennis Elbow resource, from a real Therapist to help you sort through the myths and misconceptions around this frustrating, painful tendon injury. Brought to you by Allen Willette, AKA 'Tennis Elbow Tutor' - Creator of the original self-help video program: Tennis Elbow Classroom - and professional Neuromuscular Therapist in Marin County, California, specializing in Tennis and Golfer's Elbow treatment. Break your vicious cycle!