Sale announcement: All TTM programs are 25% off with code XMAS2025. Sale goes till 11:59 EST NYE. https://terminatortraining.com/ Today’s topics: Sleep after long runs200s vs longer repeatsSFRE taper strategyIntensity without form lossBest rice & grinds flavorPost-OSUT detraining timelineFavorite part of my jobFast 2-mile, slow 5-mile–filling gapRepeat 2/5-mile programDeficit + hybrid performanceCream of rice v. rice n grinds18X leadership debateLocal gym recommendationsQues...
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Sale announcement: All TTM programs are 25% off with code XMAS2025. Sale goes till 11:59 EST NYE. https://terminatortraining.com/ Today’s topics: Sleep after long runs200s vs longer repeatsSFRE taper strategyIntensity without form lossBest rice & grinds flavorPost-OSUT detraining timelineFavorite part of my jobFast 2-mile, slow 5-mile–filling gapRepeat 2/5-mile programDeficit + hybrid performanceCream of rice v. rice n grinds18X leadership debateLocal gym recommendationsQues...
179 - Q&A: PEDs in SOF, Best Rucks for SF, SF Q-Course Advice, My Version of the ACFT, Losing Muscle To Run Faster, Things I've Changed my Stance on & More!
Terminator Training Show
55 minutes
4 months ago
179 - Q&A: PEDs in SOF, Best Rucks for SF, SF Q-Course Advice, My Version of the ACFT, Losing Muscle To Run Faster, Things I've Changed my Stance on & More!
Today's topics: How I’d change the army fitness test Ruck recommendations PEDs in SOF Losing muscle for run gains Emphasizing running vs. rucking when good at both Running on a bulk Heavy bag for non-impact cardio Q course advice Getting rhabdo Lifting while base building Integrating land nav into SFAS prep Overcoming running struggles Best recovery method Things I’ve changed my mind on --- Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the p...
Terminator Training Show
Sale announcement: All TTM programs are 25% off with code XMAS2025. Sale goes till 11:59 EST NYE. https://terminatortraining.com/ Today’s topics: Sleep after long runs200s vs longer repeatsSFRE taper strategyIntensity without form lossBest rice & grinds flavorPost-OSUT detraining timelineFavorite part of my jobFast 2-mile, slow 5-mile–filling gapRepeat 2/5-mile programDeficit + hybrid performanceCream of rice v. rice n grinds18X leadership debateLocal gym recommendationsQues...
