Sale announcement: All TTM programs are 25% off with code XMAS2025. Sale goes till 11:59 EST NYE. https://terminatortraining.com/ Today’s topics: Sleep after long runs200s vs longer repeatsSFRE taper strategyIntensity without form lossBest rice & grinds flavorPost-OSUT detraining timelineFavorite part of my jobFast 2-mile, slow 5-mile–filling gapRepeat 2/5-mile programDeficit + hybrid performanceCream of rice v. rice n grinds18X leadership debateLocal gym recommendationsQues...
All content for Terminator Training Show is the property of Kevin Smith and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sale announcement: All TTM programs are 25% off with code XMAS2025. Sale goes till 11:59 EST NYE. https://terminatortraining.com/ Today’s topics: Sleep after long runs200s vs longer repeatsSFRE taper strategyIntensity without form lossBest rice & grinds flavorPost-OSUT detraining timelineFavorite part of my jobFast 2-mile, slow 5-mile–filling gapRepeat 2/5-mile programDeficit + hybrid performanceCream of rice v. rice n grinds18X leadership debateLocal gym recommendationsQues...
Episode 184 - Q&A: Log PT Back at SFAS?!, Difficulty of CQB at OTC, Block vs. Concurrent Periodization (SOF Prep), Dive School Prep, Xtra Walking Pre SFAS, AM PT Test Tips, Self-Talk for High Performers & More!
Terminator Training Show
1 hour 2 minutes
2 months ago
Episode 184 - Q&A: Log PT Back at SFAS?!, Difficulty of CQB at OTC, Block vs. Concurrent Periodization (SOF Prep), Dive School Prep, Xtra Walking Pre SFAS, AM PT Test Tips, Self-Talk for High Performers & More!
Note: I had some mic issues so this was recorded on Mac speakers. May need to turn it up a bit Question topics: Block vs. concurrent periodization (SOF prep) Optimizing early AM PT tests High vs. low rep squats for SFAS prep Why I left the military How hard is CQB in OTC? Pre race/test/event self-talk Last 6 months pre-OSUT (18X) PT tests fatigued vs. fresh Body comp vs. performance pre dive school Effects of 1 month off training High step count pre-SFAS Conditioning & hypertr...
Terminator Training Show
Sale announcement: All TTM programs are 25% off with code XMAS2025. Sale goes till 11:59 EST NYE. https://terminatortraining.com/ Today’s topics: Sleep after long runs200s vs longer repeatsSFRE taper strategyIntensity without form lossBest rice & grinds flavorPost-OSUT detraining timelineFavorite part of my jobFast 2-mile, slow 5-mile–filling gapRepeat 2/5-mile programDeficit + hybrid performanceCream of rice v. rice n grinds18X leadership debateLocal gym recommendationsQues...
