Send us a text As the year winds down, many of us feel the weight of burnout, grief, and the emotional toll of the world’s noise. In this episode, Thanks for Visiting hosts Lex & Kati explore the role of healthy escapism — the small, intentional pauses that let our minds breathe and our bodies reset. They talk about why stepping away isn’t avoidance, but nourishment, and how gentle escapes can help us return to life with clarity, steadiness, and a fuller heart. Support the show Brought to...
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Send us a text As the year winds down, many of us feel the weight of burnout, grief, and the emotional toll of the world’s noise. In this episode, Thanks for Visiting hosts Lex & Kati explore the role of healthy escapism — the small, intentional pauses that let our minds breathe and our bodies reset. They talk about why stepping away isn’t avoidance, but nourishment, and how gentle escapes can help us return to life with clarity, steadiness, and a fuller heart. Support the show Brought to...
Send us a text In this debut episode, I sit down with artist Kati Lightholder to explore the art of New Year’s resolutions. Together, we unpack the psychology of goal-setting, challenge conventional approaches, and share fresh perspectives on creating a meaningful start to the year while having grace for oneself. Whether you’re rethinking your resolutions, looking for inspiration to set bold goals, or give yourself some grace room, we hope this conversation will spark ideas and offer encourag...
Thanks for Visiting!
Send us a text As the year winds down, many of us feel the weight of burnout, grief, and the emotional toll of the world’s noise. In this episode, Thanks for Visiting hosts Lex & Kati explore the role of healthy escapism — the small, intentional pauses that let our minds breathe and our bodies reset. They talk about why stepping away isn’t avoidance, but nourishment, and how gentle escapes can help us return to life with clarity, steadiness, and a fuller heart. Support the show Brought to...
