Ep 01 | From Binge Eating to Eating Like I Never Struggled With Food & My Body

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That Balanced Girl

Samira Port

5 episodes

2 days ago

TBG the Podcast is for the woman who feels unsafe in her own body when eating and finds herself stuck in food rules, diets and constant new health hacks - but nothing is changing. This is the podcast that cuts through the lies and confusion. I’ve been there myself for 9 yrs, trapped in binge eating & diets - it was exhausting and I thought a reality I had to accept. But I was wrong! Here, I want to share clarity and hope, so one day you too can eat freely without fear or rules. Trusting & at peace with your body and food. It’s possible, and I can’t wait to see you on this side ♡

Health & Fitness

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Health & Fitness

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Ep 01 | From Binge Eating to Eating Like I Never Struggled With Food & My Body

That Balanced Girl

15 minutes 7 seconds

3 months ago

Ep 01 | From Binge Eating to Eating Like I Never Struggled With Food & My Body

Welcome to TBG the podcast. In this first episode I share my story, what I’ve learned and why this podcast exists: to give clarity, hope, and a fresh perspective on food, healthy living, and the relationship with your body.

🎙Ask Samira is my weekly Q&A series every Saturday morning, where I share direct answers to your questions.

→ Submit yours here: https://www.samiraport.com/podcast

Tuesday 7pm CET: weekly main episode

Saturday 10am CET: Ask Samira