TBG the Podcast is for the woman who feels unsafe in her own body when eating and finds herself stuck in food rules, diets and constant new health hacks - but nothing is changing.
This is the podcast that cuts through the lies and confusion. I’ve been there myself for 9 yrs, trapped in binge eating & diets - it was exhausting and I thought a reality I had to accept. But I was wrong!
Here, I want to share clarity and hope, so one day you too can eat freely without fear or rules. Trusting & at peace with your body and food. It’s possible, and I can’t wait to see you on this side ♡
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TBG the Podcast is for the woman who feels unsafe in her own body when eating and finds herself stuck in food rules, diets and constant new health hacks - but nothing is changing.
This is the podcast that cuts through the lies and confusion. I’ve been there myself for 9 yrs, trapped in binge eating & diets - it was exhausting and I thought a reality I had to accept. But I was wrong!
Here, I want to share clarity and hope, so one day you too can eat freely without fear or rules. Trusting & at peace with your body and food. It’s possible, and I can’t wait to see you on this side ♡
Ep 03 | Is PMS messing with your eating? Here’s the truth about those strong cravings
That Balanced Girl
17 minutes 48 seconds
3 months ago
Ep 03 | Is PMS messing with your eating? Here’s the truth about those strong cravings
If PMS has ever made you feel out of control with food (or just exhausted), this one will shift how you see it.
And why seeking to know and understand your body, so you can work with instead of against it, will change everything.
That Balanced Girl
TBG the Podcast is for the woman who feels unsafe in her own body when eating and finds herself stuck in food rules, diets and constant new health hacks - but nothing is changing.
This is the podcast that cuts through the lies and confusion. I’ve been there myself for 9 yrs, trapped in binge eating & diets - it was exhausting and I thought a reality I had to accept. But I was wrong!
Here, I want to share clarity and hope, so one day you too can eat freely without fear or rules. Trusting & at peace with your body and food. It’s possible, and I can’t wait to see you on this side ♡
