This episode we explore grief surrounding the ‘death’ of a relationship. I’m joined by Alex Grant who openly shares how she dealt with her nine year relationship ending; how it almost broke her and how ‘moving her body’, a Buddhist retreat and Las Vegas got her through, and not in the way you might expect!
We also touch on another aspect of disenfranchised grief following her retirement from competitive gymnastics after nearly 20 years in the sport! Oh and Alex may or may not be best friends with Celine Dion!
Links from the episode:
Alex’s instagram: https://www.instagram.com/alexgrant.xo/
Mark Groves: https://www.instagram.com/createthelove/
To Be Magnetic: https://www.instagram.com/tobemagnetic/
Expanded podcast: https://www.instagram.com/expandedpodcast/
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Credits:
Music: @joemango_official
Artwork: @moodysquirreldesign